Online Therapy

Online therapeutic support has really opened the doors to a different and very effective way of working. I focus on body awareness exercises, self shiatsu and massage techniques, acupressure, stretches and Do-In. Bodypoem can be accessed online and TRE® is also provided online as a separate therapy.

Online means complete safety. It also means that you can experience the benefits of body based therapies in the comfort of your own home. It may be the only way you are able to access therapies, for example, due to childcare, health issues, finances, limited transport or time.

Group sessions reduce isolation and can facilitate connection to a wider community.

Group sessions are a more affordable way of experiencing therapies. You will learn tools and techniques that encourage confidence in self; tuning in to your innate bodily wisdom.

Annette developed the online body based therapies at Cavendish Cancer Care. For a short video of what this involves you can visit: http://cavcare.org.uk/news/online-support-for-you/ or go to ‘About Me’ page.